The forces behind 2025’s workout hits
Three interconnected forces shaped fitness music this year: the staying power of nostalgia, the rise of R&B, and a broader shift toward emotional resonance.
The nostalgia economy
From Britney and Katy dominating instructor requests to the 1980s-influenced production powering Chappell Roan's breakout, familiar music creates immediate emotional connection. When users hear songs tied to positive memories, they experience a mood boost that translates into workout performance and app engagement, which is why we're still working out to "Toxic" in 2025. Platforms offering nostalgic programming alongside current hits see stronger retention than those focused exclusively on new releases.
Three nostalgia lanes performed well this year:
- Nostalgia-but-loud: 2000s pop punk from Fall Out Boy and My Chemical Romance, plus 2000s emo and 90s grunge that brings intensity and emotional release to high-energy classes
- Classic pop icons: Britney, Katy, Rihanna, and early Gaga, the artists whose catalog tracks still dominate instructor requests and never feel out of place
- Legacy rock: 80s icons like Duran Duran and Def Leppard, whose upcoming tours and album releases our team predicts will drive renewed interest in 2026
As Claire put it: "Nostalgia never goes out of style. Reunion tours will continue to drive appetite for catalog tracks from seminal artists of the 90s and 00s."
R&B's breakthrough year
2025 was the year R&B found its ideal balance of energy and vibe for fitness. The genre showed up across almost every type of workout. SZA, Tyla, Doja Cat, Teddy Swims, Kehlani, Beyoncé, and Rihanna were in constant rotation. The newer, pop-leaning R&B wave kept things moving too, with fresh heat from Brent Faiyaz, Kali Uchis, Ravyn Lenae, Ella Mai, and Daniel Caesar fitting effortlessly into both high-intensity sets and cool-downs.
The crossover has history. "There was a time where R&B and Hip Hop and Pop collided," said curator Juan. "In the 90s and 2000s, that produced classic hits like Method Man and Mary J. Blige's 'I'll Be There For You/You're All I Need To Get By' and the high-energy women's anthem 'Lady Marmalade.' Today we see that with Kehlani, Latto, SZA, Tyla, and Normani." The timing matters too: "It's coming at a time where hip-hop is in a lull for the first time in its 50-year history."
R&B works in fitness because it delivers emotional depth without sacrificing rhythmic drive. Tyla works for dance cardio. Daniel Caesar works for cool-down. The genre became connective tissue across workout formats because it serves emotional needs that pure pop or electronic music cannot address alone.

Dasha ℅ WMG
Genre keeps blurring
Beyoncé's "TEXAS HOLD 'EM" sits at number one. It's her first country single, and it dominated workout floors. Dasha's "Austin" landed in the same list as Chappell Roan's indie-pop breakthrough and Kehlani's R&B. Genre tags matter less than they used to. Listeners follow energy and feeling, and they're pulling from everywhere.
This tracks with how fitness itself has evolved. Classes blend formats now. Strength with cardio, HIIT with mobility, bootcamp with breathwork. The music has to move with that. A cycling sprint might pull from Electro, a cooldown from acoustic pop, a strength block from Beyoncé's country era. It's part of a larger shift we explore in our 2026 Digital Fitness Ecosystem Report: more platforms are no longer just fitness or just wellness, they're building experiences that flow between both. Programming by genre alone misses how people actually work out now. The better approach is programming by moment: what does this part of the class need to feel like? The tracks in this year's top 10 suggest listeners are already there.
A transitional year
Stens, Director of Curation, noted that 2025 was a transitional year following a significant 2024: "Instead of Gaga/Sabrina/Miley's new albums going gangbusters, the K-Pop Demon Hunters soundtrack stole the pop music crown, seemingly out of nowhere. Expect to see at least the juggernaut “Golden” in next year's EOY report. Typical for fitness, there's a slight delay, so we also heard a lot of late '24 hits and artists in stations."