Meditating with Music

Meditation music is an effective way to calm your nervous system and create a soothing environment. Music for meditation can be used on its own or in conjunction with guided content.

“The right music can stimulate reward, reduce stress, and improve mood, putting your brain in a position to better achieve many wellness outcomes, such as supporting a meditation practice."

Daniel Bowling, PhD
Instructor, Department of Psychiatry and Behavioral Sciences, Stanford School of Medicine | Wellness Music Advisor

The Science of Music for Relaxation

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Selecting the best music for meditation

The best music for meditation is simple, repetitive, and soothing, with little variation and a steady rhythm. It should have simple melodies and harmonies, such as drones in Indian classical music, and be especially peaceful for anxiety and stress.

Learn more about choosing the best music for meditation

How businesses benefit from integrating meditation music

Meditation apps and wellness-focused apps are among the applications that seamlessly integrate meditation music. Offering guided meditations and soothing meditation music adds significant value to users on their wellness journey. 

Provide support and structure for novice meditators to learn and incorporate meditation into their busy lives when you integrate meditation in your app. 

The right music at the right time

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Focus & Attention

Foster concentration with a steady groove balanced with chill vibes to maintain an undistracted mind: hiphop styled lo-fi, bluesy lounge, and downtempo. Wellness Image 4

Sleep & Relaxation

The most effective relaxation soundtracks blend synth pads, soft acoustic pieces, nature sounds, and Eastern influences under the umbrella of “relaxing ambient.” Wellness Image 3

Stress & Anxiety

The right mix of gently energizing instrumental music can facilitate holistic digital environments that deliver better results to decrease stress and anxiety.


Stream market-tested sleep and wellness music in your app

Easily add curated wellness music collections that have been tested across millions of users for a wide variety of health needs.

  • Wellness content
  • Digital events
  • Telehealth experiences
  • On-hold music / IVR Phone
  • Video & audio ads makes streaming meditation music easy for businesses

With over 75 health, fitness, and entertainment brands under our wing, curates and delivers a staggering 741 million songs to an impressive 7.6 million unique users each year. As the industry’s leading Unified Music System (UMS), we specialize in delivering optimized soundtracks for digital experiences.

With the most comprehensive music solution for businesses, the music API and SDKs provide a seamless integration of expertly curated meditation music into any existing app, offering added value for clients. and a boost for app engagement.


Stream market-tested meditation and wellness music in your app

Easily add curated wellness and functional music collections that have been tested across millions of users for a wide variety of health needs.

• Healthcare Facilities
• Home Care Services
• Mental Health Clinics
• Yoga & Meditation Studios
• Spas & Wellness Centers
• Hotels & Resorts
• Airlines & Transportation

Talk to a music specialist

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